Ways to self harm your ego

1. Engage in retribution with a known gingervitus sufferer. Warning this may result in freckly boils.
2. is out because he has friends to play with at the moment.
3. 3
4. Throw bananas at a telescope whilst pressurising your ego to do the same. The irony will cause harm to your ego.
5. Ego mulch
6. Is self ex-planet-torie.
7. Pay someone else to do it.
8. Read an article that actually makes sense